An Ayurvedic Perspective on Stress: Pitta Dosha

How stress manifests in each of us is unique and what we need to manage that stress is unique.

Check out this video to learn more about an Ayurvedic perspective on stress, how stress tends to manifest in those that are Pitta dominant or imbalanced, and four simple ways to manage stress in the most mindful and beneficial way for YOUR unique body type.

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