Ancient wisdom and tools for helping you love and care for your unique body
It's one thing to preach that one size does not fit all, it's an entirely different thing to embrace it with confidence.
Because our mindset and belief systems get in the way.
Because we might not actually know what our body needs.
Because we were never given the tools needed for caring for our body in a loving way.
Gain a new perspective on your health through the wonderful world of Ayurveda.
Described as the Vedic Science of Life, Ayurveda is a five thousand year old healing tradition originating in India. It is the sister science to yoga or the medical side of yoga. Ayurveda studies the harmony between humans and the environment and treats every individual as a whole, assessing body, mind and spirit to assist in maintaining overall health.
In this course you’ll have the opportunity to learn the fundamental principles of Ayurveda and how you can use those principles to start peeling back the layers of who you think you are to reveal who you really are and own it. Discover how to be the happiest and healthiest version of YOURSELF.
*Yoga Alliance Continuing Education Accredited (3 hours)
Anyone who is ready to take their health and well-being into their own hands.
$79 NOW ONLY $19!
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