Coaching
A Sattvic State
When we are exhausted AF, it's hard AF to be passionate and purposeful.
So... how do we get out of this loop?
It would be really easy for me to tell you what has worked for me, but I won't.
We need to uncover what makes YOU unique and what lights YOU up, and we're going to do that with a little help from our dear friend, Ayurveda.
Keep scrolling to learn more about how we'll use it in this program.
Ayurveda recognizes each person as an individual with a different body constitution or dosha; vata, pitta, or kapha. We have all three of the doshas in our physiology, just in different proportions. Understanding our unique blend of the doshas help us discover our strengths, weaknesses, and so much more!
In Ayurveda, we can define the different roles our mind plays through the three Gunas. The three Gunas: Sattva, Rajas, Tamas, are the primary qualities of nature. They stem from The Bhagavad Gita, an ancient Indian text that explains how to find serenity, peace, and stability in a world that is always changing.
When we look at the Gunas from a less philosophical standpoint, they tell us where our energy is in life. Whether we are genuinely moving forward in life (Sattva), at a stalemate (Rajas), or lost (Tamas).
Sattva is what we are striving for, as it is the state of being where we find peace, contentment, joy, compassion, equanimity, trust, calmness, gratitude, fearlessness, selflessness, purity, knowledge, and wisdom.
When we are able to identify and align with our true nature, things start to feel a lot easier.
That being said...
It doesn't get easier overnight.
This program might feel like another thing on the to-do list, but I promise that after our first session you will walk away with a greater sense of clarity and tools you can use daily to keep your mental and physical energy balanced.
Through NLP (Neurolinguistic Programming), REBT (Rational Emotive Behavioral Therapy), EFT (Emotional Freedom Technique), and the ancient wisdom of Ayurveda, you will have the opportunity to align with your true nature, and smash through those mental barriers that are keeping YOU from growth - keeping YOU from doing the little things that have the potential to make a huge difference in YOUR overall well-being.
Before you know it, you'll be strutting through your daily life with more energy and a greater sense of purpose.
Program includes
Six coaching sessions (90 minutes/each) where we will identify and breakthrough limiting beliefs and anchors, develop core values and a purpose, and create a plan of action to create the outcomes of your dreams!
Six mindset video lessons and workbooks to help you better understand yourself, your thought process, and your current belief system.
A safe space for you to be vulnerable so that true transformation can take place.
Me holding you accountable and encouraging you to push past the discomfort and explore your boundaries.
Private coaching clients will gain full access to me. This means you are welcome to text me when you need me, for the duration of the program.
This program is for you
If you know what you want, but you don't know how to get there. Whether it be losing weight, getting healthier, up-leveling your business, changing careers, making new friends, improving a relationship(s).
If you don't know what you want and need some guidance finding what lights you up, your purpose.
If you are so ready to cut through the bullshit + fluff and learn how to get out of your own way and start living with more purpose!
If you've enrolled in other programs, courses, but you didn't get the results you desire.
If you've read and listened to every self-help book and podcast, but you're still not getting the results you desire.
If you want an approach that’s holistic and supportive. You want to learn from a leader who has transformational skills, practices what they preach, and has the experience and tools to truly serve YOU!
What you’ll take away
More energy and zest for life.
The tools and techniques that will create a powerful transformation in you and your life.
A significant shift in perception of the world and of yourself.
The ability to effortlessly identify the patterns that hold you back from achieving the success you desire and replace them with ones that serve your highest goals.
You’ll shape your destiny and take responsibility for making what you want a reality.
You’ll learn the skills for achieving success in every area of your life.
Gain the ability to facilitate profound transformation for yourself so you can experience results beyond what you believed to be possible.
What People Are Saying
“I highly recommend this program and honestly owe a lot of my personal growth to it and Angela. I knew I wanted to change my mindset and had work to do but was nervous to take the first step in investing in myself. Angela was super patient with me and answered all my questions and helped me realize I was worth it. I enrolled and loved it. It gave me a chance to sit alone and reflect prior to the live classes to get my thoughts together while doing the prework which made the classes even more valuable. Through the group calls, I met someone that I would have never connected with in any other way and we actually found a lot of commonalities in our lives or things we were both struggling with or working on, which made me feel like I wasn't alone. Through the group sessions, everyone was able to learn and grow from one another which I thought was awesome and loved how open and interactive it was. Invest in yourself and let Angela guide you and support you, its seriously worth it!”
— Ashley G
"I knew I was in the best of hands with Angela! This program helped me to uncover limiting beliefs and anchors that I din't realize were holding me back from my dreams. Her support was wonderful throughout the process. I highly recommend this program for anyone who feels stuck or needs some inspiration to get a new venture or outlook going. Angela presented the content in a way that was easy to digest, yet challenging enough to dig deep and create change. I think the small group was really helpful too. I would recommend this program to anyone! I also love how the workbooks were designed to be used again. I will for sure be using them again in the future!"
— Mckenzie R
"Before a Sattvic State my life felt really all over the place, unsettled. My mind felt uncontrollable and volatile. I felt like I couldn’t trust my mind. I have a history of an eating disorder and clinical depression. Through the pandemic, a lot of unacknowledged problems in previous therapy resurfaced with force. I didn’t realize I had no trust in myself, and specifically no trust in how I was navigating my life: responsibilities, self-care, and relationships all felt too overwhelming. Often found rushing to the next thing, I would negate the necessity of conscious reflection time. This program helped me to slow down in a different way, identify my unconscious thought to behavior patterning, and helped me begin to build trust in myself. Angela gave me tools (that I ~still~ use) to engage the power of my word and make my reflections more proactive. She showed me how simple and joyful it can be to understand and explore the mind in relationship to our behavior. Rather than feeling like a victim to my thoughts, I can engage my mind openly and see it as an ally. I feel I have a renewed sense of compassion and deeper sense of patience for myself and the human experience. In the end, I can trust myself to say I am making the progress that I need to be a conscious creator of my life, to engage in a healthier/loving relationship with myself and everyone around me.
— K.M
investment
If you’re ready to shift gears, gain a better understanding of how YOUR UNIQUE body and mind work, create healthy habits and take the inspired actions that will bridge you to the life that lights you up, join me for this 6-week journey and learn how to effortlessly identify the patterns that are holding you back from achieving the results you desire and living with more purpose!
$1,999
Private
6 private sessions/90 minutes each.
Private coaching clients will gain full access to me. This means you are welcome to text me when you need me, for the duration of the program.
Please tell me the following in your enrollment email:
What made you sign up for this program.
What you are hoping to take away from this program.
Any questions or concerns you might have.
If you would like to pay $1,999 in full or 3 partial payments of $666.33 each.
You will receive your payment link within 24 hours of your submission.
$1,222
group
6 group sessions/90 minutes each
(5 people max/group)
Stay tuned for 2022 group session dates!
Please tell me the following in your enrollment email:
What made you sign up for this program.
What you are hoping to take away from this program.
Any questions or concerns you might have.
If you would like to pay $1,222 in full or 3 partial payments of $407.33 each.
You will receive your payment link within 24 hours of your submission.