begin your wellness journey.
Coaching
A 6-week coaching program (private or group) designed to help you effortlessly identify the patterns that hold you back from achieving the success you desire and replace them with ones that serve your highest goals.
Ayurvedic Consultations
A holistic health assessment based on various aspects of your current and past situation, individual body constitution, attitude, cravings, lifestyle, etc.
Yoga
Private instruction, workshops, yoga teacher training modules, and teaching schedule.